Moving True Pilates

Leonard Springerlaan 9
2033TA, Haarlem
The Netherlands

‘My name is Lauren, I am a physiotherapist by profession and also a certified Polestar Pilates instructor. Through my American background and my mother, who was passionate about exercising, I was introduced to Pilates. From the very first few workouts, I was hooked! Since working at MTC Springerlaan, I have delved deeper into the equipment. Practicing Pilates gave my body awareness a

Together with you, I want to strengthen the connection between body and mind.
The goal of my classes is for you to leave with a good feeling, better posture, and a stronger body.’