
Continual Education Programme.
We have a range of continual education programmes at Polestar Pilates Benelux.
Our Courses
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Workshops with Turid Dramë
Oov, Franklin Balls, Reformer & Jumpboard fun.
In these workshops with Turid we will dive deeper into teaching Pilates. In the first workshop we’ll explore the Oov as a fun tool during classes or self-practice. We’ll delve deeper into the use of Franklin Balls in the second workshop. Last but not least Turid will teach us fun ways to use the Reformer on only 1 red spring and the Jump Board.
Oov: Sunday 23rd of February 2025, 10h to 12h
Franklin Fun: Sunday 23rd of March 2025, 9h to 11h
1 Red spring Reformer + Jump Board Play: Sunday 27th of April, 9h to 12h
Waves Leuven, Engels Plein 37-39 (BE)
Package of 3: €220 (exl. 21% VAT)
2 Hour Workshop: €80 (exl. 21% VAT)
3 Hours Workshop: €100 (exl. 21% VAT)Language: EN
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Franklin Method® Pelvic Floor Fascia Trainer
Understand. Embody. Teach.
The Franklin Method® Pelvic Floor Fascia Trainer course is packed with new knowledge and insights as well as a range of innovative techniques to add to your educational toolbox. Improve your own well-being and that of your students and patients. Knowledge of this crucial area of fascia will add variety to your teaching.
Fully Catered!
We’ve got food covered so you can focus on learning (and not on your rumbling stomach). Enjoy delicious, nourishing meals while soaking up all that Franklin wisdom!Saturday Social – Meet & Mingle!
After the workshop on Saturday, we’re hosting a casual get-together for anyone who wants to unwind, chat, and connect outside of the course. Perfect chance to meet fellow movement enthusiasts in a relaxed setting!Waves Leuven, Engels Plein 37-39 (BE)
24 & 25 May 2025, 9h30 to 17h30
€550 (excl. 21% VAT)Language: EN
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Bumps, Babies & Boobs
Exercise Support through Motherhood.
This continual education course aims to demystify working with the pregnant client, and provide clear, evidence-based approaches in which you can support her through the transition into motherhood and beyond. Katina brings an engaging approach, with a focus on active learning principles and critical thinking. Questions are encouraged!
This course is appropriate for Qualified Pilates Instructors (mat, studio and clinical) and is intermediate in nature. A sound knowledge base is required in Pilates and basic anatomy. More advanced discussions will be introduced based on the needs of the group.
5 & 6 July 2025, 9 am to 5 pm.
Pilates Noord, Asterweg 17, Amsterdam (NL)
€450 (excl. 21% VAT)Language: EN